Why I created this recording, is because I have seen the toll that stress has played on my clients. Stress robs you of your focus, physical strength, mental stamina and a desire to succeed.
This recording is designed to teach to you relax both your mind and body. Create an ability to focus. Reteach you what to do when you do experience stress.
Download and enjoy. Remember its an eyes closed recording so only use it when you can sit or lie down and not when driving or operating a vehicle.