Weight Loss and Exercise to Keep Diabetes Blood Sugar in Check with Philly Hypnosis Weight Loss Program

by admints2 on November 2, 2012

Weight Loss Program from Philly Hypnosis testimonial from Debbie on how she was able to make the lifestyle changes to help her with blood sugar level and diabetes.

Weight Loss Philadelphia Pa. with Hypnosis Review

High cholesterol, high sugar, due to over eating and binging especially at night and when bored.

She talks about how easy to change her old obsessive eating and lack of moving her body.

She went from 165 lbs to 135 lbs.

Clean bill of health by the doctor.

Call 877-55-7409 for our consultation.

WebMD says

There’s no question about it: If you’re overweight and have type 2 diabetes, dropping pounds lowers your blood sugar, improves your health, and helps you feel better

But before you start a diabetes weight loss plan, it’s important to work closely with your doctor or diabetes educator – because while you’re dieting, your blood sugar, insulin, and medications need special attention.
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Make no mistake — you’re on the right path. “No matter how heavy you are, you will significantly lower your blood sugar if you lose some weight,” says Cathy Nonas, MS, RD, a spokeswoman for the American Dietetic Association and a professor at Mount Sinai School of Medicine in New York City.

A National Institutes of Health study found that a combination of diet and exercise cuts the risk of developing diabetes by 58%. The study involved people who were overweight (average body mass index of 34) and who had high — but not yet diabetic — blood sugar levels.

“We know it’s true — that if someone with diabetes loses 5% to 10% of their weight, they will significantly reduce their blood sugar,” Nonas tells WebMD.

“We see it all the time: people can get off their insulin and their medication,” she says. “It’s wonderful. It shows you how interwoven obesity and diabetes are.”

Even losing 10 or 15 pounds has health benefits, says the American Diabetes Association. It can:

Lower blood sugar
Reduce blood pressure
Improve cholesterol levels
Lighten the stress on hips, knees, ankles, and feet

Plus, you’ll probably have more energy, get around easier, and breathe easier.
On a Diabetes Weight Loss Plan, Watch for Changes in Blood Sugar

Cutting back on just one meal can affect the delicate balance of blood sugar, insulin, and medication in your body. So it’s important to work with an expert when you diet.

Check with your doctor before starting a diabetes weight loss plan, then consult with a diabetes educator or nutritionist, advises Larry C. Deeb, MD, a diabetes specialist in Tallahassee, Fla. and president-elect of the American Diabetes Association.

“Don’t try to lose weight on your own,” says Deeb. “With a doctor and a good nutritionist, it’s very safe to do. This is very important if you’re taking insulin or medications.”

For more information click on the links below.

Hypnosis Weight Loss Click Here

Hypno Band Virtual Gastric Lap Band Weight Loss Click Here

Diabetic and Diabetes Lifestyle Change and Weight Loss – Click Here

Living Lite Philadelphia Weight Loss Classes – Click Here

Weight Loss, Lose Weight, Weight Management, Diabetes Weight Loss, Diabetic Weight Loss

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